Showing posts with label black bean recipe. Show all posts
Showing posts with label black bean recipe. Show all posts

Wednesday, September 18, 2013

Fast Mashed Canned Black Beans

This is a delicious side for Mexican food, and would be perfect as a layer for a 7-layer dip. It's incredibly easy, and very cheap, and I just love black beans. I probably don't even have to say it, but it's from Truly Mexican. (There's a theme this week...)
Ingredients:
1 can black beans, including liquid, plus 1/4 cup water
1 tbsp mild olive oil or vegetable oil
1/2 tsp onion powder
1/4 tsp garlic powder
1/4 tsp  chipotle chili powder (or more if you like more spice)
1/4 tsp dried oregano, crumbled