Friday, December 5, 2014

Carrot Soup with Dukkah and Yogurt

This is a very simple soup that is jazzed up by the yogurt and dukkah. The dukkah adds a great spice and the cool, tart yogurt is a nice texture in the soup. 

Serves 2
Ingredients:
1 lb carrots, peeled and cut into slices
1/2 qt vegetable broth
1 tbsp olive oil
Salt and pepper
1/2 tsp apple cider vinegar
1/2 tsp turmeric 
Pinch cayenne
Low fat greek yogurt
Directions:
Preheat the oven to 400. 
On a foil-lined baking sheet, toss carrots with oil and salt. Roast about 30 minutes until browned and soft.
Blend the carrots in a blender with vegetable broth until smooth. Add to a sauce pan and keep warm. Thin with more stock if too thick. Season with salt, pepper, vinegar, and cayenne.
Serve with a dollop of yogurt and a big sprinkle of dukkah.

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